The Mindful Leader

Daily Routines to Power Up Your Influence

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Beyond Procrastination

Change this habit of putting things off and get it done! Procrastination steals your success.

3 Lessons

Easy

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5 Steps to Master Your Attention

Your attention is your most important asset. 5 Steps to master your energy and attention.

5 Lessons

Intermediate

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Conflict Management

Managing conflict is one of the most important skills for a team leader, manager or agile coach. This course helps you understand your preferred style, so you can be fluent in the 5 modes of managing conflict. The course includes the world's leading conflict assessment, TKI.

9 Lessons

Advanced

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What's Stopping You Today?

Do you feel like you cannot move toward your goals? Is fear, lack of confidence or self doubt holding you back? This self paced program with Master Coach, Dr. Cynthia Howard will give you 6 keys to being unstoppable.

6 Lessons

Advanced

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The Resilient Leader

This online platform supports the 1:1 coaching program.

12 Lessons

Advanced

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Ei Assessment

Purchase the EQi 2.0, emotional intelligence assessment. This course helps you understand the assessment and the powerful information in that report. 

2 Lessons

Intermediate

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Kanban Board: Visualizing Your Work

Using Kanban Boards helps you quickly see workflow.

Easy

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Everyday Gratitude and Appreciation

Gratitude is a power tool. It is one of the power emotions that transforms the stress reaction, boosts your mood and changes the brain! A regular practice of gratitude has long lasting results. 

3 Lessons

Easy

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Resilient and Ready

In this course you will learn to transform the negative impact of the stress reaction and stop the energy drain from those everyday hassles and depleting emotions like frustration, annoyance, impatience.  Dr. Cynthia Howard developed the Resilience Pyramid, organized around mindset, energy management and the science of performanceResilience is the foundation of leadership effectiveness. It is your capacity.

16 Lessons

Advanced

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Introduction to Emotional Intelligence

Emotional intelligence (Ei) will impact your work life and your professional success.  It is a set of skills you can learn that will enhance the leadership skills you already have and bolster your current level of influence.

Every workplace has its own culture with expectations and standards for performance. There are a variety of people  who also have different personalities, moods and experiences that will require you to have an awareness and ability to navigate these in order to achieve your ultimate goals.

12 Lessons

Intermediate

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You. 2.0. Rewired: The Confidence Course

Confidence is your ability to accept and like you even when you are not at your best.

Today in our world of distraction, uncertainty, and rapid change, confidence can wax and wane. This course will help you identify ways you might be sabotaging your confidence, and show you ways to move beyond that, into an authentic confidence.

6 Lessons

Intermediate

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